As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu.

Notes: Friday August 30th

On Friday I got practice doing live takedown rounds on the feet. Not working on anything in particular, but getting a feel for movement and keeping my base. Hand fighting, grip fighting, and weight distribution. I went back and forth with a partner trying to get them on the ground.