Welcome to my Public Notebook
I take an active approach to my learning by recounting and explaining what I do in class daily.
Jiu Jitsu Training. April 14th-19th.
As a continuation of my public notebook: I started blogging to solidify my learning in jiu jitsu. Monday April 14th Tuesday April 15th Knee on belly defense class 3: Standing: Wednesday April 16th Thursday April 17th Taught women’s class 6pm: Friday April 18th
Jiu Jitsu Training. Gallarate Italy. November 11th-16th.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. 11/11 (10:30am) Warm ups Guard to K guard (keep knee inside), load weight, push body over and away redirecting their armpit with your arm. Gable grip knee and pull…
Jiu Jitsu Training. Thursday December 6th. Mount Escapes.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Thursday December 6th Review Americana Defense
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