Category: Jiu Jitsu
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Jiu Jitsu Training. Wednesday July 31st. Takedowns.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Wednesday July 31st 6p Class More positional work from guard. Rolling 7:30p Class Takedowns, beginning with head pummeling. I took away the importance…
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Jiu Jitsu Training. Monday July 29th. Positional Work.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Monday July 29th 6p Class We worked on positional guard, mount, and side control drilling. Switching partners every 4 min (two minute rounds).…
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Jiu Jitsu Training. Sunday July 28th. Side Control Attacks.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Sunday July 28th Maintaining Control Holding control by locking their far arm in–looping your arm around theirs and holding it tight to your…
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Jiu Jitsu Training. Friday July 26th. Nogi Triangles.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Friday July 26th Triangle from guard From guard, break your opponents posture. Swim your arm outside and around their bicep. Locking them close…
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Jiu Jitsu Training. Thursday July 25th. Triangles.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Thursday July 25th Triangle reps (locking rubber guard and readjusting shin) Shoot up for the triangle and lock your guard as best as…
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Jiu Jitsu Training. Monday July 22nd. Basic Turtle Attacks.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Monday July 22nd 6p Class Failed back-take from guard When performing the basic back take from guard, they pull their arm back to…
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Jiu Jitsu Training. Sunday July 21. Workout & Leverage-Based Attacks.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Sunday July 21st Lasso guard sweep to arm bar Setting up lasso guard across the body to the opposite armpit–take your other foot…
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Jiu Jitsu Training. Saturday July 20th. Submission Chains.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Saturday July 20th Chain 1 Kimura from guard Sweep your opponents hands off of your belt while driving your ankles to the sky.…
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Jiu Jitsu Conditioning. Friday July 19th. Stretching and Strength.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Friday July 19th Today was not the most exciting day–I stayed home in order to do a full stretch-out. I also did basic…
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Jiu Jitsu Training. Wednesday July 17th. Side Control Escapes.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Wednesday July 17th Working on competition side control escape prep. Beginning class with a warm-up, followed by a longer “panic attack” drill. Basic…
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