Category: Jiu Jitsu
-
Jiu Jitsu Training. Tuesday July 16th. The Beginning of Competition Prepping.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Tuesday July 16th I have officially registered for my first competition on October 5th. This is the beginning of my more intense competition…
-
Jiu Jitsu Training. Monday July 15th. Guard Attacks.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Monday July 15th 6p Class Spider Triangle Staying flat on your back, grab both wrists and open your guard to push at the…
-
Jiu Jitsu Training. Sunday July 14th. Spider & Lasso Guard.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Sunday July 14th 10a class After our warmup we spent a lot of time at the beginning repping proper form and technique, movement…
-
Jiu Jitsu Training. Saturday July 13th. No-Gi.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Saturday July 13th On Saturday I did a no-gi class, meaning no uniform. Tight fitting clothes. We ran through self-defense oriented drilling. A…
-
Jiu Jitsu Training. Thursday July 11th. Spider & Lasso Guard.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Thursday July 11th 5p Class: Bump Sweep: If someone is leaning back in your guard, in one explosive movement, open and shoot your…
-
Jiu Jitsu Training. Wednesday July 10th. Spider & Lasso Guard.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Wednesday July 10th 6P Class: Warmup Spider Guard Sweep: With both feet on the biceps and tension in the arms. Rock to one hip,…
-
Jiu Jitsu Training. Monday, July 8th. Guard Attacks.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Monday July 8th 6p Class: Warmup circuit (leg spins, rocking triangle, sit throughs) Same-side collar grip takedown: 6-point arm bar from guard drill: Rolling:…
-
Jiu Jitsu Training. Sunday July 7th. Backtakes.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Sunday July 7th Back take from closed guard: Back take from half-guard: Back take from Kimura set-up on knees:
-
Jiu Jitsu Training. Friday May 24th. Reps.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Every day I will be doing a recap of what was done in class, what I liked & didn’t like, how my rolling (freeform…
-
Jiu Jitsu Training. Thursday May 23rd. Mount Escapes.
As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Every day I will be doing a recap of what was done in class, what I liked & didn’t like, how my rolling (freeform…
ooliviacrowley.com 