• Jiu Jitsu Training. April 14th-19th.

    As a continuation of my public notebook: I started blogging to solidify my learning in jiu jitsu. Monday April 14th Tuesday April 15th Knee on belly defense class 3: Standing: Wednesday April 16th Thursday April 17th Taught women’s class 6pm: Friday April 18th

  • Jiu Jitsu Training. Gallarate Italy. November 11th-16th.

    As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. 11/11 (10:30am) Warm ups  Guard to K guard (keep knee inside), load weight, push body over and away redirecting their armpit with your arm. Gable grip knee and pull…

  • Jiu Jitsu Training. Thursday December 6th. Mount Escapes.

    As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Thursday December 6th Review  Americana Defense

  • Jiu Jitsu Training. Wednesday December 4th. Lapels.

    As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Wednesday December 4th -On mount, foot across their neck– lift up head to choke  -Grabbing lapel low and scissoring hands instead of readjusting grip ⁃Arm bar from back 

  • Jiu Jitsu Training. Tuesday December 3rd. Mount Escapes.

    As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Tuesday December 3rd Review  Material Spiral out of scissor sweeps!!!!

  • Jiu Jitsu Training. Monday December 2nd. Mount Escapes.

    As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Monday December 2nd Beginner 7:30 Positional mount drilling

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