As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Sunday August 11th Double Leg Takedowns  Sunday was spent breaking down the mechanics of the double leg. We also did a re-guard from bottom mount: Get a butterfly…

As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Friday August 9th We watched a Ffion Davies video and emulated her tips from mount. Those being: Expand your chest outwards Making the knees like a kickstand, push…

As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Thursday August 8th Wrestling Private Lesson I did my first wrestling private on Thursday. We worked on more principle-based understandings. I did two takedowns. Neck Crunch Hand-fight upwards…

As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Wednesday August 7th 6p Class A continuation of guard, grip breaks, and positional drilling. Purposefully off centering yourself. Reverse Guard Pass Purposefully off center your energy by putting…

As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Monday August 5th 6p Class In the 6p class we worked on a continuation of guard maintenance. While drilling breaking down posture and gaining control, we were shown…

As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Sunday August 4th As I am at risk of leg locks during competition, and I haven’t done any of them… ever, it was time to get some basic…