As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu.  Notes: Thursday July 25th Triangle reps (locking rubber guard and readjusting shin) Shoot up for the triangle and lock your guard as best as you can. Once they’re secure,…

As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu.  Notes: Monday July 22nd 6p Class Failed back-take from guard When performing the basic back take from guard, they pull their arm back to defend. Trap it, and pinch…

As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu.  Notes: Sunday July 21st Lasso guard sweep to arm bar Setting up lasso guard across the body to the opposite armpit–take your other foot and direct it across their…

As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu.  Notes: Saturday July 20th Chain 1 Kimura from guard Sweep your opponents hands off of your belt while driving your ankles to the sky. Once their hands hit the…

As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu.  Notes: Friday July 19th Today was not the most exciting day–I stayed home in order to do a full stretch-out. I also did basic mobility drills and got my…

As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu.  Notes: Wednesday July 17th Working on competition side control escape prep. Beginning class with a warm-up, followed by a longer “panic attack” drill. Basic Side Control Escape Stuck in…