As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu.  Notes: Monday July 8th 6p Class: Warmup circuit (leg spins, rocking triangle, sit throughs) Same-side collar grip takedown:  6-point arm bar from guard drill: Rolling: 7:30p Class: (Six options from…

As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Notes: Sunday July 7th Back take from closed guard: Back take from half-guard: Back take from Kimura set-up on knees:

As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Every day I will be doing a recap of what was done in class, what I liked & didn’t like, how my rolling (freeform fighting) went afterwards, and additional…

As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Every day I will be doing a recap of what was done in class, what I liked & didn’t like, how my rolling (freeform fighting) went afterwards, and additional…

As a continuation of my public notebook: I started a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Every day I will be doing a recap of what was done in class, what I liked & didn’t like, how my rolling (freeform fighting) went afterwards, and additional…

Hi, I’m starting a new daily blogging challenge to begin solidifying the learning that I’m doing while training jiu jitsu. Every day I will be doing a recap of what was done in class, what I liked & didn’t like, how my rolling (freeform fighting) went afterwards, and my overarching takeaways from that day. What…